Category Archives: Authors

Back Pain, Barbara Morotti, Chronic Pain, Headache & Jaw Pain, Hip Stretches, Injury and Degeneration, Melbourne Remedial Massage News, Muscle & Tendon Tension, Myotherapy, Myotherapy Melbourne, Neck Pain, Postural Issues, Remedial Massage, Remedial Massage Melbourne About Us, Sports Massage Melbourne

What Are The Benefits Of Stretching?

Posted on by Barbara Morotti
15
Oct

Why We I Encourage Every Patient to Stretch at Home? As a remedial therapist and myotherapist, I see people every day who are living with pain, tightness, or restricted movement. Often, by the time they come to see me, their discomfort has been building for weeks or even months. While hands-on treatment is a powerful […]

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Barbara Morotti, Massage Melbourne, Melbourne Remedial Massage News, Myotherapy, Remedial Massage, Remedial Massage Melbourne About Us

The Mind–Body Connection: How Yoga, Meditation, and Remedial Massage Work Together

Posted on by Barbara Morotti
15
Aug

In today’s fast-paced world, stress, tension, and physical discomfort have become part of daily life for many people. While remedial massage therapy, yoga, and meditation are often seen as separate practices, they share a common goal: to bring the body and mind back into balance. When combined, they can create a powerful, holistic approach to […]

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Melbourne Remedial Massage News, Muscle & Tendon Tension, Phil Romeril, Remedial Massage

How Cold Weather Affects Your Muscles

Posted on by Phil Romeril
how cold weather affects muscles
14
May

When temperatures drop, it’s not just your hands and feet that feel the chill. For many people, winter brings with it a familiar discomfort — tight, achy muscles that seem more prone to stiffness and soreness. This isn’t just in your head. Cold weather muscle pain is a real and common experience, especially for those […]

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Melbourne Remedial Massage News, Phil Romeril, Remedial Massage, Remedial Massage Melbourne About Us, Sports Massage Melbourne

Should I Book Remedial or Deep Tissue Massage?

Posted on by Phil Romeril
Massage Melbourne
14
May

If you’re feeling sore, stiff, or just in need of a reset, a professional massage can offer immense relief — but how do you choose the right type? Many clients ask about the difference between remedial massage and deep tissue massage, often assuming they’re the same. While they share some techniques, these therapies serve different […]

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Chronic Pain, Injury and Degeneration, Melbourne Remedial Massage News, Phil Romeril, Sports Massage Melbourne

Remedial Massage After Knee Replacement: How It Supports Recovery

Posted on by Phil Romeril
Myotherapy For Injuries
14
May

Knee replacement surgery is a major step toward restoring movement and reducing chronic joint pain — but the journey doesn’t end in the operating room. Post-surgical rehabilitation is just as crucial, and for many patients, remedial massage after knee replacement can play a valuable role in speeding up recovery, reducing discomfort, and improving mobility. At […]

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Back Pain, Low Level Laser Therapy, Melbourne Remedial Massage News, Myotherapy, Phil Romeril, Remedial Massage, Remedial Massage Melbourne About Us

Low Level Laser For Back Pain

Posted on by Phil Romeril
15
Aug

Low-Level Laser Therapy (LLLT), also known as cold laser therapy or photobiomodulation, is a non-invasive treatment that uses low-intensity laser light to alleviate pain and promote tissue healing. It’s been increasingly explored for the treatment of back pain, particularly in cases of chronic lower back pain. How LLLT Can Treat Back Pain Mechanism LLLT works […]

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Authors, Massage Melbourne, Melbourne Remedial Massage News, Phil Romeril, Remedial Massage Melbourne, Remedial Massage Melbourne About Us

What is the Difference Between Massage And Remedial Massage?

Posted on by Phil Romeril
massage in winter
30
Aug

This is a very common question! Massage and remedial massage are both forms of manual therapy that use the hands to manipulate the soft tissues of the body and promote both relaxation and alleviate many physical ailments. However, the two forms have some differences, let’s look at them: The Purpose Of Relaxation Massage & Remedial […]

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Back Pain, Melbourne Remedial Massage News, Phil Romeril, Pregnancy Massage Melbourne

The Ultimate Guide to Pregnancy Massage

Posted on by Phil Romeril
pregnancy massage
24
Apr

While pregnancy is an amazing time in a woman’s life, it frequently comes with several physical problems such leg cramps, back pain, and stiff joints. According to an American Pregnancy Association survey, back discomfort affects between 60% and 70% of expectant mothers at some point in the pregnancy. Many women report experiencing this pain in […]

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Authors, Chronic Pain, Phil Romeril

How Chronic Pain Affects Emotional Wellbeing

Posted on by Phil Romeril
Headache Treatment
17
Mar

Navigating through prolonged discomfort can indeed take a toll on your emotional wellbeing. Whether it’s a temporary setback lasting a week or an enduring struggle with chronic pain, maintaining a positive mindset becomes crucial. Picture this: waking up each day with no relief in sight. It’s in these moments that small gestures, such as receiving […]

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Charlton Szapiro, Melbourne Remedial Massage News, Muscle & Tendon Tension, Myotherapy Melbourne, Remedial Massage

Myotherapy and Dry Needling for Tennis Elbow

Posted on by Charlton Szapiro
Remedial Massage for Tennis Elbow
21
Jan

What is Tennis Elbow and what causes it? Tennis Elbow is the common name for a condition called Lateral Epicondylalgia. This condition affects 1-3% of the population and is caused by a degenerative change in the extensor muscle tendon of the forearm, specifically, the extensor carpi radialis brevis muscle. It’s believed that the main reason […]

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