Category Archives: Information

Chronic Pain, Headache & Jaw Pain, Melbourne Remedial Massage News, Myotherapy

Myotherapy For Headaches

Posted on by Phil Romeril
treatment for muscular tension
23
Nov

Myotherapy For Headaches A large percentage of our population suffer from headaches these days due to our labor-intensive, sedentary work culture. A recent survey that was conducted by the World Health Organisation showed that tension-type headaches are among the most prevalent pain related issues facing humans. People often find relief from pain-killers or rest, however […]

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Injury and Degeneration, Melbourne Remedial Massage News, Muscle & Tendon Tension, Remedial Massage

Remedial Massage For DOMS

Posted on by Phil Romeril
Remedial Massage For DOMS
22
Nov

Remedial Massage For DOMS Delayed-Onset Muscle Soreness or DOMS is experienced as pain and/or stiffness in muscles. It can occur anywhere from a few hours to a few days after activity / exercise, particularly if you have increased the level of activity from your usual schedule. The muscle pain is often first experienced 24 to […]

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Chronic Pain, Melbourne Remedial Massage News, Muscle & Tendon Tension, Myotherapy, Remedial Massage

Restless Leg Syndrome

Posted on by Melbourne Combined Natural Therapies
remedial massage for restless legs
09
Nov

What Is Restless Leg Syndrome? Restless Leg Syndrome is an issue that results in twitchy legs and often causes an overwhelming urge to move the legs. People suffering from RLS experience pulling sensations, itchiness, pins and needles and aching or throbbing in the legs. Symptoms are generally experienced at night when the person is sitting […]

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Back Pain, Chronic Pain, Injury and Degeneration, Melbourne Remedial Massage News, Muscle & Tendon Tension, Myotherapy, Remedial Massage

Laser For Back Pain

Posted on by Phil Romeril
low level laser therapy for back pain
04
Nov

Back pain is a major issue in the modern world, affecting 70-80% of Australians at some stage during their lifetime. The vast majority of these individuals (almost 70%) will experience acute back pain (which lasts for 6-12 weeks), whereas the remaining (30%) will go on to develop chronic back pain (which lasts for more than […]

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Melbourne Remedial Massage News, Myotherapy, Remedial Massage, Sports Massage Melbourne

Deep Tissue Massage | Will I be Sore After The Session?

Posted on by Melbourne Combined Natural Therapies
Deep Tissue Massage Melbourne CBD
25
Oct

Deep tissue massage is a type of therapeutic massage that uses deeper pressure and slow strokes on the affected area in order to ease muscle tension and relieve pain. This type of massage is best suited for those who have aches and pains from tight or overused muscles, issues can include lower back pain, neck […]

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Back Pain, Melbourne Remedial Massage News, Pregnancy Massage Melbourne

Pregnancy Massage For Back Pain

Posted on by Phil Romeril
pregnancy massage
14
Oct

Pregnancy is an amazing time in a woman’s life, however it often brings with it many physical challenges such as back pain, sore joints, pelvic pain, and leg cramps. A survey conducted by the American Pregnancy Association showed that between 60-70% of pregnant women experience back pain at some point during their pregnancy, many experience […]

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Melbourne Remedial Massage News, Remedial Massage, Remedial Massage Melbourne About Us

Do You Need a Remedial or Deep Tissue Massage?

Posted on by Phil Romeril
remedial massage voucher
13
Oct

Whether you are experiencing muscle tension, aches and pains (acute or chronic), or you just want to iron out those back-to-work knots, a good massage session can offer you the much-needed relief from stress and pain. The only challenge you may face is which one to choose as there are many different types of massage […]

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Melbourne Remedial Massage News, Remedial Massage

A Guide to Bad Posture

Posted on by Phil Romeril
Melbourne remedial massage
17
Sep

What Is Bad Posture? Have you been told your posture is bad? What does that mean? And does the person saying it know what they’re talking about? So what is posture? Posture really just means the way you hold yourself. As such there isn’t necessarily a “good” or “bad” posture. Good posture for you is […]

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Melbourne Remedial Massage News, Postural Issues

What is Good Posture?

Posted on by Phil Romeril
What is good posture
04
Sep

Many people that come into our clinics believe they have bad posture. Poor posture can be a sign of many different things occurring in your body. Your posture, or the way you hold yourself and move often relates to your physical health/habits as well as your emotional and stress levels. Achieving better posture requires much […]

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