Category Archives: Sports Massage Melbourne

Remedial Massage After Knee Reconstruction

Myotherapy For Injuries

Structure Of The Knee The knee is a very complex joint and takes high levels of stress, it is also a relatively unstable joint making it prone to injury. Most of the birth injury attorneys have dealt with similar cases. Damage or injury to any part of the knee joint is a major issue as […]

Remedial Massage Can Help With Your Back Pain

Back pain is a major issue in the modern world; in fact it is one of the leading causes of workforce disability and a huge burden on healthcare expenses in Australia. Four out of five people will suffer from back pain at some point during their lives, and it is also the second most common […]

Some Of The Effects From Massage

massage effects

Massage Research Many people who receive regular massage know first hand the positive effects it can have on their health and wellbeing, however there’s nothing like a good study to show us exactly what’s going on in our bodies during and after a massage. Researchers at Cedars-Sinai Medical Center in Los Angeles ran a study […]

Remedial Massage For Neck Pain

The neck is an extremely complex part of the body, comprising many nerves, muscles, veins, arteries, bones and ligaments. It also performs many important tasks which are crucial for human movement. As a result, the neck is susceptible to many issues, causing pain and dysfunction that impacts the life and general wellbeing of many Australians. […]

Is Massage Effective For Headache Treatment?

It’s reported that more than 6 million people experience some form of headache on a regular basis, in Australia. In fact, headaches are one of the most common reasons cited for doctor visits, and account for the highest cause of work and school absenteeism. Whilst attempting to determine a single cause of headaches is difficult, […]

Deep Tissue Massage | Will I be Sore After The Session?

Deep Tissue Massage Melbourne CBD

Deep tissue massage is a type of therapeutic massage that uses deeper pressure and slow strokes on the affected area in order to ease muscle tension and relieve pain. This type of massage is best suited for those who have aches and pains from tight or overused muscles, issues can include lower back pain, neck […]

Do You Need A Remedial Or Deep Tissue Massage?

Complementary and alternative medicines (CAM) have become very popular forms healthcare in Melbourne in the last few decades. Many people who prefer alternative medicines believe that conventional interventions can be doing more harm than good. Massage therapy is one of the alternative treatments that is commonly used by patients who suffer from musculoskeletal problems such […]

Shoulder Injuries | Remedial Massage

Shoulder Impingement

Our shoulder is an extremely complex parts of our body. The shoulder is made up of muscles, bones, arteries, veins, nerves, and other supporting structures such as tendons and ligaments. The shoulder is also a very mobile joint which makes it a fairly unstable joint, this leaves it vulnerable to injury. Any shock, damage or […]

Wry Neck Treatment and Maintenance | A Few Tips

remedial massage for rolled shoulders

What is Wry Neck? People who sit at a desk or in front of a computer for most of their day often experience stiffness in their neck. According to the latest stats, around 20% of adults will experience neck pain at some point in their lives. In many cases, all that’s needed is some stretching, […]

Deep Tissue Massage, Why Does It Hurt?

Why Do Deep Tissue Massages Hurt

Much like any other massage, such as relaxation massage or Swedish massage, deep tissue massage utilises the same techniques and modalities to eliminate pain and/or repair sore muscles, however the amount of pressure applied on the affected areas of the body is much more profound in the case of DTM as the goal is to […]