Category Archives: Melbourne Remedial Massage News

Deep Tissue Massage | Will I be Sore After The Session?

Deep Tissue Massage Melbourne CBD

Deep tissue massage is a type of therapeutic massage that uses deeper pressure and slow strokes on the affected area in order to ease muscle tension and relieve pain. This type of massage is best suited for those who have aches and pains from tight or overused muscles, issues can include lower back pain, neck […]

Pregnancy Massage For Back Pain

pregnancy massage

Pregnancy is an amazing time in a woman’s life, however it often brings with it many physical challenges such as back pain, sore joints, pelvic pain, and leg cramps. A survey conducted by the American Pregnancy Association showed that between 60-70% of pregnant women experience back pain at some point during their pregnancy, many experience […]

Do You Need a Remedial or Deep Tissue Massage?

remedial massage voucher

Whether you are experiencing muscle tension, aches and pains (acute or chronic), or you just want to iron out those back-to-work knots, a good massage session can offer you the much-needed relief from stress and pain. The only challenge you may face is which one to choose as there are many different types of massage […]

A Guide to Bad Posture

Melbourne remedial massage

What Is Bad Posture? Have you been told your posture is bad? What does that mean? And does the person saying it know what they’re talking about? So what is posture? Posture really just means the way you hold yourself. As such there isn’t necessarily a “good” or “bad” posture. Good posture for you is […]

What is Good Posture?

What is good posture

Many people that come into our clinics believe they have bad posture. Poor posture can be a sign of many different things occurring in your body. Your posture, or the way you hold yourself and move often relates to your physical health/habits as well as your emotional and stress levels. Achieving better posture requires much […]