
Myotherapy is a hands-on treatment that focuses on assessing, treating, and managing pain associated with soft tissue injury and dysfunction. It targets the myofascial system, the network of muscles and connective tissue that supports movement and posture. When this tissue becomes tight or inflamed, it can restrict flexibility, cause tension, and lead to chronic pain.
At Melbourne Combined Natural Therapies, our myotherapists use a range of evidence-based techniques including trigger point therapy, dry needling, cupping, and stretching to restore normal muscle function and reduce pain.
Key Takeaways
- Myotherapy treats pain caused by tension, inflammation, or injury in soft tissue.
- Common conditions include back pain, tennis elbow, and repetitive strain injuries.
- Techniques such as cupping, trigger point therapy, and dry needling are used to relieve symptoms.
- It can be an effective alternative to medication-based pain management.
- Treatment focuses on both pain relief and prevention of future injuries.
Understanding Myofascial Pain
All bones and muscles are surrounded by strong connective tissue called myofascia. Under healthy conditions, it remains flexible, allowing smooth movement and full range of motion. When the myofascia becomes irritated or inflamed, often due to overuse, stress, or trauma, it loses its elasticity, creating stiffness and pain known as myofascial pain.
Myotherapists specialise in restoring the normal function of these tissues through targeted manual therapy and corrective exercises.
Chronic Back Pain
Back pain is one of the most common conditions treated with myotherapy. It can develop from muscle strain, postural imbalances, or lifestyle factors like sitting for long periods. Our therapists use methods such as trigger point therapy, cupping, and dry needling to release tension, reduce inflammation, and support recovery.
If you’re living with persistent back pain, our myotherapy treatments can help you regain comfort and mobility safely.
Tennis Elbow and Golfer’s Elbow
Tennis elbow (lateral epicondylitis) and golfer’s elbow (medial epicondylitis) are repetitive strain injuries caused by overuse of the forearm and elbow muscles. These small tears in the tendon lead to pain, stiffness, and weakness in the affected arm.
Instead of relying solely on medication, myotherapy focuses on releasing muscle tension, stimulating blood flow, and promoting long-term healing. Therapists may incorporate manual therapy, stretching, and dry needling to reduce pain and restore strength in the area.
Other Conditions Myotherapy Can Help
Myotherapy is also beneficial for:
- Neck and shoulder tension from desk work or stress
- Headaches and jaw pain (TMJ dysfunction)
- Sciatic pain and lower back tightness
- Postural issues related to muscle imbalance
- Sports injuries or overtraining soreness
Many clients find that combining myotherapy with cupping therapy or low level laser therapy enhances recovery outcomes and reduces downtime.
Book a Myotherapy Session in Melbourne
If you’re experiencing pain, stiffness, or tension that’s affecting your daily life, professional myotherapy can help. Our experienced therapists assess your condition, identify the root cause, and tailor a treatment plan to support long-term recovery.
Book your appointment today through our online booking page and start moving more freely again.

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