Category Archives: Myotherapy

Myotherapy For Headaches

Headache Treatment

Myotherapy For Headaches A large percentage of our population suffer from headaches these days due to our labor-intensive, sedentary work culture. A recent survey that was conducted by the World Health Organisation showed that tension-type headaches are among the most prevalent pain related issues facing humans. People often find relief from pain-killers or rest, however […]

How to prepare for a massage

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Swedish massage and other types of massages are generally used to treat physical pain and dysfunction or to maintain overall physical health and stress levels. Remedial massage and myotherapy can help rehabilitate injuries, dysfunction and postural issues. Deep tissue massage is also an option, better suited to those feeling a little stiff or sore or […]

How Long Do Cupping Marks Last?

What is Cupping? Cupping, a traditional Chinese technique and one of the oldest forms of healing, is used by practitioners all over the world. Cupping Therapy can treat a variety of conditions – back pain, neck pain, anxiety, chronic inflammation, muscle tightness and more.  Treatment involves either using a vacuum pump system or heating the […]

Why Does Dry Needling Hurt?

What's The Difference Between Acupuncture And Dry Needling

The more dry needling is studied, the more we understand it. It’s becoming a great tool to treat many conditions, including lower back pain, migraines, muscle, tendon and ligament issues and lots more.  What is dry needling? Dry needling is a treatment option for myofascial pain and dysfunction. It works by targeting and treating the […]

Remedial Massage For Better Posture

What is good posture

What Does Posture Mean? The term ‘posture’ is often misunderstood. Many people for example, think that ‘good posture’ can be defined as a specific position that we hold ourselves in when standing. A common definition of physical posture is, “the position or bearing of the body, whether characteristic or assumed for a special purpose”. This […]

Myotherapy & Remedial Massage For Shin Splints

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Shin Splints, medically referred to as “medial tibial stress syndrome” is a general name given to pain that is felt between the knee and ankle, along the shinbone. An injury or inflammation of the connective tissues and muscles that are attached to the lower leg bone (tibia) is generally what triggers this pain. Shin splints […]

How Myotherapy Can Help

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Muscle pain and dysfunction is extremely common in the modern world, however it can be easily avoided and/or treated. Myotherapy is an excellent option for treating muscular pain as it’s non-invasive, drug free and a completely natural treatment option.  What Is Myotherapy? Myotherapy (myo meaning muscle) is a specialised field of massage therapy that focuses […]

Carpal Tunnel Syndome Treatment

what is carpal tunnel syndrome

While advances in modern-day technology such as computers, iPads and assembly line machinery have made our jobs much easier than ever before; they can be responsible for a host of health issues. Carpal tunnel syndrome is one of the most common forms of repetitive stress injury (RSI) that affects the hands and fingers that is […]

RSI Treatment | Remedial Massage

The Difference Between Myotherapy And Physiotherapy

Recent statistics show that up to 60% of all work-related injuries can be attributed to misuse or overuse injuries, these conditions are often referred to as repetitive strain injuries or RSI. It is relatively easy to upgrade workstations and provide training to employees to reduce the impact of work on the body. Moreover, know what […]

What Does Private Health Cover?

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Many people call us questioning what their private health will cover? This is a difficult question, as it depends on their specific fund and the level of cover. The best way to find out how much your private health insurance covers, especially for procedures like lateral flexion is to call your health insurer directly. If […]