Category Archives: Massage Melbourne

Conditions, Massage Melbourne, Remedial Massage, Remedial Massage Melbourne

How Often Should You Get a Remedial Massage?

Posted on by Phil Romeril
14
Sep

The ideal frequency for remedial massage depends on your activity level, pain, lifestyle and treatment goals. Some people benefit from regular sessions, while others book as needed for recovery or maintenance. Key Takeaways Massage frequency depends on your condition and lifestyle Active individuals may benefit from more regular sessions Ongoing pain or tightness may require […]

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Back Pain, Conditions, Massage Melbourne, Myotherapy Melbourne, Remedial Massage Melbourne

What Causes Lower Back Pain and When to Seek Treatment

Posted on by Phil Romeril
what is chronic pain
01
Sep

Lower back pain can be caused by muscle strain, poor posture, injury or underlying conditions. Knowing the cause and recognising when to seek treatment can help prevent symptoms from worsening. Key Takeaways Lower back pain is commonly caused by muscle strain, posture and overuse Some conditions like disc issues or sciatica can also contribute Most […]

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Barbara Morotti, Massage Melbourne, Melbourne Remedial Massage News, Myotherapy Melbourne, Remedial Massage, Remedial Massage Melbourne

Why Following Your Home Care Advice Is Essential for Lasting Results

Posted on by Barbara Morotti
22
Apr

When you come into our remedial massage and myotherapy clinic, you’re investing in your health, movement, and overall wellbeing. Each treatment is tailored to your individual needs, using techniques designed to reduce pain, release tension, and restore function. However, one of the most important factors in achieving long-lasting results happens afteryou leave the clinic by following […]

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Massage Melbourne, Melbourne Remedial Massage News, Myotherapy Melbourne, Remedial Massage Melbourne, Rob

How Remedial Massage Can Help Runners

Posted on by Rob
remedial massage for restless legs
12
Feb

Remedial massage can help runners improve muscle function, reduce tightness and support recovery by addressing tension, improving circulation and maintaining movement. Key Takeaways Remedial massage supports running performance and recovery It helps improve circulation and muscle function It can reduce muscle tightness and movement restrictions Regular treatment may help reduce the risk of overuse injuries […]

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Barbara Morotti, Massage Melbourne, Melbourne Remedial Massage News, Myotherapy, Remedial Massage, Remedial Massage Melbourne About Us

The Mind–Body Connection: How Yoga, Meditation, and Remedial Massage Work Together

Posted on by Barbara Morotti
15
Aug

In today’s fast-paced world, stress, tension, and physical discomfort have become part of daily life for many people. While remedial massage therapy, yoga, and meditation are often seen as separate practices, they share a common goal: to bring the body and mind back into balance. When combined, they can create a powerful, holistic approach to […]

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Authors, Massage Melbourne, Melbourne Remedial Massage News, Phil Romeril, Remedial Massage Melbourne, Remedial Massage Melbourne About Us

What is the Difference Between Massage And Remedial Massage?

Posted on by Phil Romeril
massage in winter
30
Aug

This is a very common question! Massage and remedial massage are both forms of manual therapy that use the hands to manipulate the soft tissues of the body and promote both relaxation and alleviate many physical ailments. However, the two forms have some differences, let’s look at them: The Purpose Of Relaxation Massage & Remedial […]

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Massage Melbourne, Melbourne Remedial Massage News, Myotherapy Melbourne, Phil Romeril, Remedial Massage Melbourne

Headache Treatment | Remedial Massage

Posted on by Phil Romeril
14
Sep

Headaches are extremely common, with more than 6 million Australians experiencing some form of headaches on a regular basis. Headaches are also one of the most common reasons Australians give for missing a day of school or work. Headaches can have many causal factors including stress, heredity, lack of sleep, infections, diseases, injuries and lifestyle factors.  […]

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Massage Melbourne, Myotherapy Melbourne, Phil Romeril, Remedial Massage Melbourne

Back Pain Treatment – Remedial Massage

Posted on by Phil Romeril
Remedial or Deep Tissue Massage
02
Sep

Humans have made major leaps in medical science in the last few decades, however finding a cure for back pain seems like an impossible mission sometimes. Although many temporary solutions are available, no one particular treatment has ever been shown to resolve the majority of cases. The numbers of people suffering from back pain are […]

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Massage Melbourne, Melbourne Remedial Massage News, Muscle & Tendon Tension, Myotherapy, Phil Romeril, Remedial Massage

Carpal Tunnel Syndome Treatment

Posted on by Phil Romeril
what is carpal tunnel syndrome
01
Sep

While advances in modern-day technology such as computers, iPads and assembly line machinery have made our jobs much easier than ever before; they can be responsible for a host of health issues. Carpal tunnel syndrome is one of the most common forms of repetitive stress injury (RSI) that affects the hands and fingers that is […]

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Massage Melbourne, Myotherapy Melbourne, Phil Romeril, Remedial Massage Melbourne

Is It Normal To Be Sore After Remedial Massage?

Posted on by Phil Romeril
remedial massage brunswick
31
Jul

Remedial massage is an allied health treatment that assesses and treats many musculoskeletal disorders and acute or chronic conditions. Massage has been used for centuries in many different forms, to reduce pain and muscle tension, improve circulation, relieve stress and lower anxiety. In addition to this, remedial massage can also help improve joint mobility, assist […]

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