Humans have made major leaps in medical science in the last few decades, however finding a cure for back pain seems like an impossible mission sometimes. Although many temporary solutions are available, no one particular treatment has ever been shown to resolve most cases. The numbers of people suffering from back pain are on the rise each year resulting in a drastic increase in doctor’s visits, missed work, and disability. Fortunately, back pain treatment with remedial massage can offer non-surgical options to prevent or relieve most back pain episodes.
Before we explain how remedial massage works as an effective treatment option for back pain, it is important to have an understanding of the possible causes of back pain.
Causes of Back Pain
The anatomy of the human back is very complex; it is composed of a complex structure of bones, discs, muscles, nerves, tendons, and ligaments that work together to help us stand, walk, run, bend, and perform many other important daily functions. Any damage/problem/complication to any part of this complex structure can trigger back pain. Some common factors/conditions that can trigger or contribute to back pain are:
- Muscle and Ligament Injuries
- Disc Degeneration
- Herniated Disk
- Spinal Stenosis
- Postural issues
Fortunately, back pain treatment with remedial massage can help alleviate or resolve the symptoms for the majority of back pain issues that are caused by musculoskeletal issues.
Back Pain Treatment – Remedial Massage
Although most back pain episodes (almost 90%) usually resolve on their own with the passage of time or by staying active and doing some exercises; for chronic back pain, you will need to seek proper medical treatment.
Remedial massage therapists for back pain treatment uses very specific techniques to address the root-cause (soft-tissue structures) and try to resolve the dysfunction mechanically. They use certain specific techniques directly to the hypertonic muscles that are believed to be the source of pain and discomfort.
Some of the common massage modalities used by professional remedial massage therapists to treat back pain are listed below:
- Deep Tissue Massage
- Trigger Point Therapy
- Swedish massage
- Dry needling
In addition to this, remedial massage for back pain treatment produces a systematic relaxation effect via the mind-body mechanism, contributing to primary and secondary healing effects.