While pregnancy is an amazing time in a woman’s life, it frequently comes with several physical problems such leg cramps, back pain, and stiff joints. According to an American Pregnancy Association survey, back discomfort affects between 60% and 70% of expectant mothers at some point in the pregnancy. Many women report experiencing this pain in […]
Massage Research Many people who receive regular massage know first hand the positive effects it can have on their health and wellbeing, however there’s nothing like a good study to show us exactly what’s going on in our bodies during and after a massage. Researchers at Cedars-Sinai Medical Center in Los Angeles ran a study […]
An aching back, a heavy belly, an emotional rollercoaster – these are some of the most common complains reported by the pregnant women. A number of factors can be at play for the many physical and emotional issues that a woman goes through during pregnancy. The good news is that many of the common complains […]
At Melbourne Natural Therapies, we offer pre and post-natal pregnancy massage by qualified practitioners which is safe and effective. Let’s have a look at some of the pregnancy massage benefits. Pregnancy Massage Benefits Your body goes through amazing changes during your pregnancy, which effects the muscular, skeletal and connective tissues of your body. Pregnancy also […]
Pregnancy Massage For Headaches A woman’s body goes through a lot of physical, physiological, emotional, psychological, and hormonal changes during pregnancy. These changes can trigger new aches and pains. Although they are not usually a cause of concern, headaches are one of the most common sources of pain experienced by women during pregnancy. Getting a […]
Although the goals of both a regular remedial massage and a pregnancy massage are the same, pregnancy the massage is different as it is tailor made to the specific needs of the pregnant woman. The massage therapists working at Melbourne Natural Therapies are specially trained in working with pregnancy. They are all well trained in […]
For many women, trimester two is the most exciting and comfortable time of their pregnancy according to this resource from Pregnancy Resource Center, with welcome relief from symptoms experienced in trimester one and the first movements of their baby. Mothers may start to feel reduced breast tenderness, less nauseous, less fatigued and more energy, pregnancy […]
First Trimester Pregnancy Massage Trimester One is an exciting time which sees the beginning of a new life. The greatest changes occurring to mothers during this time will be on a physiological level, as the endocrine system synthesises complex pregnancy hormones that play a vital role in the development of the baby. Whilst these hormones […]
The Benefits | Pregnancy Massage Melbourne Pregnancy is a special time in the life of a woman, it is a time when every expecting mother is overwhelmed with love and joy for their unborn child, however, the enjoyable parts of pregnancy can be diminished as she starts to experience various physical challenges. A woman’s body […]
How Can Pregnancy Massage Help You? Once a preferred alternative therapy option for a limited group, pregnancy massage has gained a lot of popularity among pregnant women over the past few years. It is now considered as an effective method for reducing pain and discomfort associated with pregnancy and preparing the body for the task […]
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