Corporate Massage Melbourne Corporate massage programs are part of broader employee wellness initiatives, aimed at improving employee health, reducing stress, and increasing overall productivity and job satisfaction. Typically involving short, seated massages that are administered in the workplace. These massage sessions are done by fully qualified massage therapists and are designed to relieve stress, reduce […]
Category Archives: Remedial Massage
Low-Level Laser Therapy (LLLT), also known as cold laser therapy or photobiomodulation, is a non-invasive treatment that uses low-intensity laser light to alleviate pain and promote tissue healing. It’s been increasingly explored for the treatment of back pain, particularly in cases of chronic lower back pain. How LLLT Can Treat Back Pain Mechanism LLLT works […]
Running has become a really popular activity over the past couple of decades, with tracks around Melbourne like The Tan and Princes Park becoming as busy as peak hour traffic. As a result we have seen an increase in running related injuries and muscular imbalances at Melbourne Natural Therapies, a number of which we believe […]
Lower Leg Pain Treatment At Melbourne Natural Therapies, we provide effective remedial massage treatment for conditions concerning lower leg pain and feet, at both our Southbank and Collins Street, Melbourne CBD clinic locations where you can find CBDDY: delta 8 carts. Some of the common lower leg pain we address include: Plantar Fasciitis Achilles tendonitis […]
Lower Back Pain Lower back pain is the primary reason clients visit our therapists here at MCNT, with an estimate of over 60% of complaints related to lower back pain. Many of these clients, surprisingly, don’t have tight lower back muscles but instead do have extremely tight hamstrings and hip flexors (psoas). Causes | […]
SPORTS INJURY RECOVERY We see a lot of sports injuries at Melbourne Combined Natural Therapies. A large proportion of these injuries are brought on by improper warm-up before demanding exercise, undue strain, and improper technique during training. The unpredictable nature of sports renders it exceedingly difficult for those who are very active to completely […]
Reducing the Risk of Injury Remedial Massage can be used as an essential tool in any health routine, with applications including pain management and stress relief. With Summer here, many clients visiting our Melbourne clinics rely on remedial massage to aid stiffness and soreness after exercising, permitting harder workouts, thus allowing them to get into […]
Disclaimer: Massage can be a very important and powerful addition to treatment for sufferers of anxiety disorders, nevertheless Melbourne Combined Natural Therapies does not recommend massage as the sole form of treatment. Read on to find out more. Massage and Anxiety In our growing world, anxiety has become a common and perhaps expected part of […]
What is Arthritis? | Arthritis Pain And Remedial Massage The term arthritis is used to cover over 100 different medical conditions that relate to the musculoskeletal system, and in particular, joints. 3.85 million Australians suffer from the effects of arthritis, making it the biggest cause of disability and chronic pain in Australia, as well as […]
What is Tennis Elbow and what causes it? Tennis Elbow is the common name for a condition called Lateral Epicondylalgia. This condition affects 1-3% of the population and is caused by a degenerative change in the extensor muscle tendon of the forearm, specifically, the extensor carpi radialis brevis muscle. It’s believed that the main reason […]
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