Category Archives: Remedial Massage

Back Pain, Barbara Morotti, Chronic Pain, Headache & Jaw Pain, Hip Stretches, Injury and Degeneration, Melbourne Remedial Massage News, Muscle & Tendon Tension, Myotherapy, Myotherapy Melbourne, Neck Pain, Postural Issues, Remedial Massage, Remedial Massage Melbourne About Us, Sports Massage Melbourne

What Are The Benefits Of Stretching?

Posted on by Barbara Morotti
15
Oct

Why We I Encourage Every Patient to Stretch at Home? As a remedial therapist and myotherapist, I see people every day who are living with pain, tightness, or restricted movement. Often, by the time they come to see me, their discomfort has been building for weeks or even months. While hands-on treatment is a powerful […]

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Back Pain, Melbourne Remedial Massage News, Remedial Massage

Sciatic Pain Treatment with Remedial Massage

Posted on by Phil Romeril
19
Aug

  Remedial massage can help relieve sciatic pain when the cause is related to muscular tension, particularly in the lower back, glutes, or legs. It works by reducing pressure on the sciatic nerve through soft tissue techniques, improving mobility and reducing pain. Key Takeaways Sciatica often results from compression or irritation of the sciatic nerve, […]

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Barbara Morotti, Massage Melbourne, Melbourne Remedial Massage News, Myotherapy, Remedial Massage, Remedial Massage Melbourne About Us

The Mind–Body Connection: How Yoga, Meditation, and Remedial Massage Work Together

Posted on by Barbara Morotti
15
Aug

In today’s fast-paced world, stress, tension, and physical discomfort have become part of daily life for many people. While remedial massage therapy, yoga, and meditation are often seen as separate practices, they share a common goal: to bring the body and mind back into balance. When combined, they can create a powerful, holistic approach to […]

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Melbourne Remedial Massage News, Muscle & Tendon Tension, Phil Romeril, Remedial Massage

How Cold Weather Affects Your Muscles

Posted on by Phil Romeril
how cold weather affects muscles
14
May

When temperatures drop, it’s not just your hands and feet that feel the chill. For many people, winter brings with it a familiar discomfort — tight, achy muscles that seem more prone to stiffness and soreness. This isn’t just in your head. Cold weather muscle pain is a real and common experience, especially for those […]

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Melbourne Remedial Massage News, Phil Romeril, Remedial Massage, Remedial Massage Melbourne About Us, Sports Massage Melbourne

Should I Book Remedial or Deep Tissue Massage?

Posted on by Phil Romeril
Massage Melbourne
14
May

If you’re feeling sore, stiff, or just in need of a reset, a professional massage can offer immense relief — but how do you choose the right type? Many clients ask about the difference between remedial massage and deep tissue massage, often assuming they’re the same. While they share some techniques, these therapies serve different […]

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Melbourne Remedial Massage News, Myotherapy, Remedial Massage

Remedial Massage vs Deep Tissue vs Myotherapy: What’s the Difference?

Posted on by Phil Romeril
14
May

If you’re experiencing muscle pain or tension, you’ve likely come across the terms myotherapy and remedial massage. While both therapies aim to relieve pain and improve function, they do so in different ways. Understanding the key differences between them can help you choose the right treatment for your needs — whether it’s for injury recovery, […]

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Melbourne Remedial Massage News, Muscle & Tendon Tension, Remedial Massage

Remedial Massage For Shoulder Pain | Melbourne Natural Therapies

Posted on by Phil Romeril
shoulder massage
30
Apr

Conquer Shoulder Pain with Remedial Massage Our shoulders tell a story. They bear the burden of stress, often hunching up towards our ears as we navigate the daily grind. This instinctive reaction, a throwback to our primal “fight or flight” response, can lead to persistent tightness, nagging aches, and even headaches. In today’s world, dominated […]

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Melbourne Remedial Massage News, Muscle & Tendon Tension, Remedial Massage

Remedial Massage For Winter Aches

Posted on by Phil Romeril
woman receiving an remedial massage
23
Apr

Remedial Massage For Winter Aches As the chill of the Melbourne winter creeps closer, many of us brace ourselves for more than just cold mornings and drizzly days. The colder months can bring a familiar unwelcome guest: increased aches and pains. But did you know that remedial massage can be an effective way to combat […]

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Chronic Pain, Headache & Jaw Pain, Melbourne Remedial Massage News, Myotherapy Melbourne, Neck Pain, Remedial Massage, Remedial Massage Melbourne About Us

Remedial Massage And Anxiety

Posted on by Phil Romeril
07
Apr

Remedial Massage And Anxiety Melbourne Combined Natural Therapies do not recommend that any form of massage or natural therapy be the sole form of treatment for anxiety disorders. Remedial massage can however be a very powerful addition to an anxiety sufferer’s treatment strategy. What Is Anxiety & How Can Remedial Massage Help? Anxiety is very […]

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Headache & Jaw Pain, Melbourne Remedial Massage News, Remedial Massage

Remedial Massage for Headaches

Posted on by Phil Romeril
31
Mar

Massage can be effective for alleviating headaches, particularly tension headaches or migraines, by addressing the muscle tension, poor circulation, and stress. Here’s how it works: Reduces Muscle Tension Tension in the neck, shoulders, and upper back is a common trigger for headaches. A massage can help release tight muscles, reduce knots, and relieve discomfort, which […]

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