Category Archives: Neck Pain

Back Pain, Chronic Pain, Headache & Jaw Pain, Injury and Degeneration, Melbourne Remedial Massage News, Muscle & Tendon Tension, Myotherapy, Myotherapy Melbourne, Neck Pain, Phil Romeril

Why Does Dry Needling Hurt?

Posted on by Phil Romeril
What's The Difference Between Acupuncture And Dry Needling
26
Oct

The more dry needling is studied, the more we understand it. It’s becoming a great tool to treat many conditions, including lower back pain, migraines, muscle, tendon and ligament issues and lots more.  What is dry needling? Dry needling is a treatment option for myofascial pain and dysfunction. It works by targeting and treating the […]

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Back Pain, Chronic Pain, Headache & Jaw Pain, Injury and Degeneration, Melbourne Remedial Massage News, Muscle & Tendon Tension, Myotherapy, Neck Pain, Phil Romeril, Postural Issues

How Myotherapy Can Help

Posted on by Phil Romeril
remedial massage brunswick
01
Aug

Muscle pain and dysfunction is extremely common in the modern world, however it can be easily avoided and/or treated. Myotherapy is an excellent option for treating muscular pain as it’s non-invasive, drug free and a completely natural treatment option.  What Is Myotherapy? Myotherapy (myo meaning muscle) is a specialised field of massage therapy that focuses […]

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At Home Care During COVID-19, Back Pain, Cal Savage, Melbourne Remedial Massage News, Neck Pain

Seated Stretches For Desk Workers

Posted on by Cal Savage
Seated Stretches For Desk Workers
16
Apr

Long periods of sitting typically causes pain and discomfort in the neck, shoulders and lower back. These are not the only areas to cause pain; headaches, tingling in the fingers, tennis elbow, hip pain as well as a host of other symptoms can be really quite common in desk workers…

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Injury and Degeneration, Massage Melbourne, Melbourne Remedial Massage News, Myotherapy, Neck Pain

Myotherapy for Injuries

Posted on by Phil Romeril
Myotherapy For Injuries
05
Mar

Myotherapy is a type of physical therapy that is used to provide relief and treatment of musculoskeletal issues. It offers a tailored and affordable approach to resolve musculoskeletal pain. Myotherapy treats different types of disorders which can be both musculoskeletal as well as myofascial. So, what are the types of injuries we can treat with […]

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Melbourne Remedial Massage News, Myotherapy, Neck Pain, Remedial Massage, Sports Massage Melbourne

Wry Neck Treatment and Maintenance | A Few Tips

Posted on by Phil Romeril
remedial massage for rolled shoulders
18
Dec

What is Wry Neck? People who sit at a desk or in front of a computer for most of their day often experience stiffness in their neck. According to the latest stats, around 20% of adults will experience neck pain at some point in their lives. In many cases, all that’s needed is some stretching, […]

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Back Pain, Chronic Pain, Headache & Jaw Pain, Massage Melbourne, Melbourne Remedial Massage News, Muscle & Tendon Tension, Myotherapy, Neck Pain, Remedial Massage

What Are Knots?

Posted on by Phil Romeril
what causes knots in muscles
08
Apr

Muscle knots aka myofascial trigger points (MTPs) are painful small bundles of muscle fibres within a muscle that are unable to properly release and instead remain tight. Simply put, these are actually layers of connective tissues that get stuck together and stop gliding. There is quite a bit of confusion as to what causes knots […]

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Melbourne Remedial Massage News, Muscle & Tendon Tension, Neck Pain, Postural Issues, Remedial Massage

Self Massage For Office Workers

Posted on by Phil Romeril
self massage
25
Feb
[vc_row][vc_column][vc_column_text] Have you ever complained that work is literally a pain in the neck?! Many office workers report feelings of stiffness, soreness, tightness, pain and restriction, particularly in their neck, back, shoulders and hips. Why is that and what causes it? There are of course many reasons which vary from person to person. We have […]
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