Category: Remedial Massage

Sciatic Pain Treatment with Remedial Massage

Remedial Massage For Sciatic Pain Sciatica pain is a common issue that can cause pain from the lower back, hip, down the leg and sometimes to the foot through the sciatic nerve. If the sciatic nerve becomes irritated or compressed, it causes anything from mild to severe pain that can radiate from the section of

Is Sitting Down Too Long At The Office The Cause Of Your Back Pain?

Shoulder Strength Exercises

Chairs, whether office chairs, lab chairs, school chairs, home chairs or sofas are meant to provide us maximum comfort so that we can perform the desired functions or enjoy our free time. Unfortunately, this is not always true and there is more and more evidence showing that prolonged sitting whether at home or office can

Back Pain Treatment | A Safe Option

Myotherapy For Back Pain

What Is Lower Back Pain? Lower back pain is considered to be pain in the area from where the ribs end to where the hips start and can be anything from mild to severe pain. For some clients it can resolve itself in a few days or weeks, but for many people it becomes an

Remedial Massage For Rolled Shoulders

remedial massage for rolled shoulders

Our therapists at MCNT treat many clients with symptoms such as neck / shoulder pain & headaches that are actually being cause by anterior rotation of the shoulders. One of the major causes of this is the pec muscles in the chest. Many of our clients are surprised to hear that an anterior (front) muscle

Carpal Tunnel Syndome Treatment

tendon massage

What Is The Carpal Tunnel The carpal tunnel is a path through the wrist that holds vital structures such as the median nerve, arteries, veins and tendons. Carpal tunnel syndrome is a condition in the wrist and hand which is caused by an impingement of your median nerve as it passes through the wrist. Some

Is Massage Safe During Pregnancy?

An aching back, a heavy belly, an emotional rollercoaster – these are some of the most common complains reported by the pregnant women. A number of factors can be at play for the many physical and emotional issues that a woman goes through during pregnancy. The good news is that many of the common complains

Cupping Benefits & Common Questions

cupping benefits

Cupping therapy is undoubtedly one of the oldest and most widely practiced forms of alternative therapy in human history.  It remained an integral part of the early Chinese, Egyptian, and Greek cultures that used it as an effective treatment and healing modality. Although cupping therapy is an ancient healing practice, it is still used effectively

Shoulder Injuries | Remedial Massage

Shoulder Impingement

Our shoulder is an extremely complex parts of our body. The shoulder is made up of muscles, bones, arteries, veins, nerves, and other supporting structures such as tendons and ligaments. The shoulder is also a very mobile joint which makes it a fairly unstable joint, this leaves it vulnerable to injury. Any shock, damage or

Wry Neck Treatment and Maintenance | A Few Tips

remedial massage for rolled shoulders

What is Wry Neck? People who sit at a desk or in front of a computer for most of their day often experience stiffness in their neck. According to the latest stats, around 20% of adults will experience neck pain at some point in their lives. In many cases, all that’s needed is some stretching,

Myotherapy And Remedial Massage, What’s The Difference?

remedial massage and myotherapy melbourne

This is a question that confuses many of our clients (and sometimes us too). There are some clear differences, however you can have treatment from a myotherapist or remedial therapist which seems almost exactly the same. So what is the difference between myotherapy and remedial massage? Education | Myotherapy and Remedial Massage The easiest way