Category Archives: Remedial Massage

Lower Back Pain and Remedial Massage

remedial massage for disk buldge

Lower Back Pain Lower back pain is the primary reason clients visit our therapists here at MCNT, with an estimate of over 60% of complaints related to lower back pain. Many of these clients, surprisingly, don’t have tight lower back muscles but instead do have extremely tight hamstrings and hip flexors (psoas).    Causes | […]

Lower Leg Pain Treatment

remedial massage melbourne

Lower Leg Pain Treatment At Melbourne Natural Therapies, we provide effective remedial massage treatment for conditions concerning lower leg pain and feet, at both our Southbank and Collins Street, Melbourne CBD clinic locations where you can find CBDDY: delta 8 carts. Some of the common lower leg pain we address include:       Plantar Fasciitis       Achilles tendonitis […]

SPORTS INJURY RECOVERY

  SPORTS INJURY RECOVERY We see a lot of sports injuries at Melbourne Combined Natural Therapies. A large proportion of these injuries are brought on by improper warm-up before demanding exercise, undue strain, and improper technique during training. The unpredictable nature of sports renders it exceedingly difficult for those who are very active to completely […]

Reduce The Chance Injuries With Remedial Massage

Remedial or Deep Tissue Massage

Reducing the Risk of Injury Remedial Massage can be used as an essential tool in any health routine, with applications including pain management and stress relief. With Summer here, many clients visiting our Melbourne clinics rely on remedial massage to aid stiffness and soreness after exercising, permitting harder workouts, thus allowing them to get into […]

Massage For Anxiety

anxiety remedial massage melbourne

Disclaimer: Massage can be a very important and powerful addition to treatment for sufferers of anxiety disorders, nevertheless Melbourne Combined Natural Therapies does not recommend massage as the sole form of treatment. Read on to find out more. Massage and Anxiety In our growing world, anxiety has become a common and perhaps expected part of […]

Arthritis Pain And Remedial Massage | Melbourne Natural Therapies

What's The Difference Between Acute And Chronic Pain

What is Arthritis? | Arthritis Pain And Remedial Massage The term arthritis is used to cover over 100 different medical conditions that relate to the musculoskeletal system, and in particular, joints. 3.85 million Australians suffer from the effects of arthritis, making it the biggest cause of disability and chronic pain in Australia, as well as […]

Myotherapy and Dry Needling for Tennis Elbow

Remedial Massage for Tennis Elbow

What is Tennis Elbow and what causes it? Tennis Elbow is the common name for a condition called Lateral Epicondylalgia. This condition affects 1-3% of the population and is caused by a degenerative change in the extensor muscle tendon of the forearm, specifically, the extensor carpi radialis brevis muscle. It’s believed that the main reason […]

Myotherapy and Dry Needling For TMJD Issues

remedial massage for bruxism

What is TMJD TMJD stands for Temporomandibular Joint disorder. It is a painful condition that affects over 20% of the adult population in Australia. The causes for TMJD are dependent on a number of factors but the most common are: grinding or clenching your teeth (bruxism) creating an uneven surface which alters a person’s bite […]

How to prepare for a massage

massage in winter

Swedish massage and other types of massages are generally used to treat physical pain and dysfunction or to maintain overall physical health and stress levels. Remedial massage and myotherapy can help rehabilitate injuries, dysfunction and postural issues. Deep tissue massage is also an option, better suited to those feeling a little stiff or sore or […]

How Long Do Cupping Marks Last?

What is Cupping? Cupping, a traditional Chinese technique and one of the oldest forms of healing, is used by practitioners all over the world. Cupping Therapy can treat a variety of conditions – back pain, neck pain, anxiety, chronic inflammation, muscle tightness and more.  Treatment involves either using a vacuum pump system or heating the […]