At Melbourne Natural Therapies we see many sports injuries. Many of these injuries are a result of not warming-up correctly before strenuous activity or excessive strain and not training with good technique. For very active people it is almost impossible to avoid all sports related injuries, as sporting activities are very unpredictable in nature. However, our remedial massage therapists can help both prevent and rehabilitate injuries and also optimise your performance. It is because of this, many sports people rely heavily on remedial massage.


Sports Injury Recovery that Remedial Massage can help with:

  • Hamstring Strain
  • Plantar fasciitis
  • DOMS
  • Frozen shoulder
  • Ankle Sprain
  • Knee Injury
  • Muscular spasms
  • Muscle cramps
  • Groin issues
  • Patellofemoral syndrome
  • Shin splints
  • Tennis elbow

It is important to seek treatment as soon as possible when experiencing any symptoms as these injuries can not only seriously affect your sports performance but also your personal life. Our remedial massage therapists have years of experience treating all types of athletes and injuries. After a thorough assessment, they come up with the best treatment options to effectively resolve the injury and reduce the chance of it reoccurring. We focus on getting you back on your feet faster, and helping you avoid any bad habits that can lead to further injuries. Remedial massage may not always be able to fully resolve some sports injury, but it is a great treatment option to alleviate symptoms and get you back on the field within the shortest period of time.

Melbourne Natural Therapies
Remedial Massage Melbourne
03 9645 9923