Low-Level Laser Therapy (LLLT), also known as cold laser therapy or photobiomodulation, is a non-invasive treatment that uses low-intensity laser light to alleviate pain and promote tissue healing. It’s been increasingly explored for the treatment of back pain, particularly in cases of chronic lower back pain. How LLLT Can Treat Back Pain Mechanism LLLT works […]
Category Archives: Remedial Massage Melbourne About Us
This is a very common question! Massage and remedial massage are both forms of manual therapy that use the hands to manipulate the soft tissues of the body and promote both relaxation and alleviate many physical ailments. However, the two forms have some differences, let’s look at them: The Purpose Of Relaxation Massage & Remedial […]
Swedish massage and other types of massages are generally used to treat physical pain and dysfunction or to maintain overall physical health and stress levels. Remedial massage and myotherapy can help rehabilitate injuries, dysfunction and postural issues. Deep tissue massage is also an option, better suited to those feeling a little stiff or sore or […]
What is Cupping? Cupping, a traditional Chinese technique and one of the oldest forms of healing, is used by practitioners all over the world. Cupping Therapy can treat a variety of conditions – back pain, neck pain, anxiety, chronic inflammation, muscle tightness and more. Treatment involves either using a vacuum pump system or heating the […]
The corporate world is changing. Companies care more and are starting to act on trying to help improve the health and wellbeing of their employees. Whilst things have mostly gone back to normal after covid, many workplaces have not, and will not, go back to full capacity in the office. Now that they’ve seen their […]
Are you returning to work from home in Melbourne? Struggling to adapt to changing conditions? Or a new work-station set-up? Are you having difficulty staying motivated? You’re not alone.
Massage is extremely beneficial for lots of reasons. But as with most holistic treatments, some people find massage quite expensive. Why is massage expensive? This one is quite simple to explain. When you get a massage, the therapist dedicates that allotted time just for you. Let’s say a therapist works an 8-hour day, including breaks […]
Remedial Massage vs Deep Tissue Regardless of if you are experiencing muscle tightness, aches or pains or you just want to iron out those back-to-work knots, a good massage session can offer you the much-needed relief from stress and pain. However some people find it confusing to choose from the many different types of massage […]
Many people are familiar with the benefits of regular relaxation massage and how it can calm and relax our body and mind. However many people are not aware of the differences between a regular relaxation massage and remedial massage, who can benefit from it, and what type of massage modalities are used. What Is Remedial […]
What Is Lower Back Pain? Lower back pain is considered to be pain in the area from where the ribs end to where the hips start and can be anything from mild to severe pain. For some clients it can resolve itself in a few days or weeks, but for many people it becomes an […]
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