What Is Remedial Massage? | Melbourne Natural Therapies

What Is Remedial Massage?

What Is Remedial Massage? Remedial massage is different to the common massage services offered by many spas and fitness centres in the sense that it is more focused, systematic, and result-oriented. While most of the common massage techniques are aimed at relaxing the mind and the body, remedial massage goes beyond this point and is

What Is Myotherapy? | Melbourne Natural Therapies

what is myotherapy

What Is Myotherapy? Musculoskeletal pain and dysfunction is something everyone will experience at some point in their life, the good news is that most of these issues can be treated easily with proper care. For most muscle related issues Myotherapy is a safe and effective option for treating and maintaining the muscles. So, what is


Looking after yourself through winter

Looking After Yourself Through Winter Dealing with bone-chilling winds and cold / damp can be a serious concern for many of us, especially as we age. Whether it’s general muscle pain, arthritis, dry skin, sinus problems, or winter-related injuries, the winter season brings with it a host of potential ailments. So, what can you do


Remedial massage for sports people

Remedial Massage For Sports People Whether you like playing indoor games or you have more of an adventurous personality and like playing outdoor adventure sports, you can get a lot of benefits from sporting activities. Sports help you keep yourself physically fit, provide you a sense of accomplishment and gratification, offer you an opportunity to

MYOTHERAPY VS PHYSIOTHERAPY | Melbourne Natural Therapies

myotherapy vs physiotherapy

Myotherapy vs Physiotherapy Although Myotherapy and Physiotherapy can be used to treat the same issues, i.e. pain, discomfort and range of motion, there are some fundamental differences between the two when it comes to using various tools/techniques to treat these dysfunctions. Let’s examine both fields more closely to figure out the differences and similarities between

Can Myotherapy Help Maintain Physical Health? | MCNT

Can Myotherapy Help Maintain Physical Health?

Today’s highly stressful lifestyle requires us to make sure we maintain our physical and mental health. Maintaining good physical activity levels allows us to enjoy our lives to the fullest, and more easily face all the challenges of life, we can deal with the work stress more calmly, and we are more socially active. Maintaining our


Pregnancy Massage For Back Pain

Pregnancy is a beautiful, natural, and extraordinary phase of a woman’s life, however it can bring with it back pain, sore joints, pelvic pain, and leg cramps. According to a survey conducted by the American Pregnancy Association between 60-70% of pregnant women experience back pain at some stage during their pregnancy, especially in their second and


Myotherapy melbourne

Myotherapy For Headaches The percentage of people suffering from “headache disorders” is on the rise these days, thanks to our labor-intensive and sedentary working culture. According to a survey conducted by the WHO, tension-type headaches and migraines are among the most prevalent disorders of mankind. A pain-killer or some rest is often all you need

Myotherapy for Carpal Tunnel Syndrome | Melbourne Natural Therapies

Myotherapy for Carpal Tunnel Syndrome

What Is Carpal Tunnel Syndrome | Myotherapy for Carpal Tunnel Syndrome Complaints of pain and tingling in arms, legs, hands, and wrist are quite common these days, thanks to our inactive lifestyle and labor-intensive working culture. Carpal tunnel syndrome (CTS) is one such condition that occurs when the median nerve gets entrapped as it passes through


Remedial Massage for Tennis Elbow

The Elbow | Remedial Massage For Tennis Elbow Most of us tend to ignore the importance of the elbow, until the time comes that it gets hurt or becomes the cause of pain. Our elbows comprise of different structures such as muscles, tendons, ligaments, nerves, and bones. It is often an injured/damaged/compressed tendon which becomes