Can Myotherapy Help Maintain Physical Health? | MCNT

Can Myotherapy Help Maintain Physical Health?

Today’s highly stressful lifestyle requires us to make sure we maintain our physical and mental health. Maintaining good physical activity levels allows us to enjoy our lives to the fullest, and more easily face all the challenges of life, we can deal with the work stress more calmly, and we are more socially active. Maintaining our


Pregnancy Massage For Back Pain

Pregnancy is a beautiful, natural, and extraordinary phase of a woman’s life, however it can bring with it back pain, sore joints, pelvic pain, and leg cramps. According to a survey conducted by the American Pregnancy Association between 60-70% of pregnant women experience back pain at some stage during their pregnancy, especially in their second and


Myotherapy For Headaches

Myotherapy For Headaches The percentage of people suffering from “headache disorders” is on the rise these days, thanks to our labor-intensive and sedentary working culture. According to a survey conducted by the WHO, tension-type headaches and migraines are among the most prevalent disorders of mankind. A pain-killer or some rest is often all you need

Myotherapy for Carpal Tunnel Syndrome | Melbourne Natural Therapies

Myotherapy for Carpal Tunnel Syndrome

What Is Carpal Tunnel Syndrome | Myotherapy for Carpal Tunnel Syndrome Complaints of pain and tingling in arms, legs, hands, and wrist are quite common these days, thanks to our inactive lifestyle and labor-intensive working culture. Carpal tunnel syndrome (CTS) is one such condition that occurs when the median nerve gets entrapped as it passes through


Remedial Massage for Tennis Elbow

The Elbow | Remedial Massage For Tennis Elbow Most of us tend to ignore the importance of the elbow, until the time comes that it gets hurt or becomes the cause of pain. Our elbows comprise of different structures such as muscles, tendons, ligaments, nerves, and bones. It is often an injured/damaged/compressed tendon which becomes

REMEDIAL MASSAGE FOR RSI | Melbourne Natural Therapies

Myotherapy for Carpal Tunnel Syndrome

What is RSI? | Remedial Massage For RSI Repetitive Strain Injury (RSI), as the name suggests, is a type of injury/pain that is caused by overuse of certain body parts or doing repetitive actions, too long, too often without taking sufficient breaks. The repetition of the same movements/actions causes damage to the muscles, nerves, tendon

Remedial Massage Post Knee Reconstruction | MCNT

Remedial Massage Post Knee Reconstruction

  The knee is a joint that is extremely prone to injury. An injury or damage to any part of the knee joint is a serious matter as it can prove to be extremely painful and effect our ability to do even the simplest of tasks. Unfortunately a lot of athletes and non-athletes alike suffer

Effective Knee Pain Treatment | Low Level Laser Therapy

Since the knee joint is one of the most complex joints in our whole body, it is, therefore, prone to a number of injuries.  A knee injury may become a constant source of pain if not treated the right way. If you are someone who is suffering from acute or chronic knee pain and it

Yoga Melbourne | 3 Surprising Evidence-Based Benefits

Yoga Melbourne

Yoga is more than just stretching and working out, it is a great addition to living a healthy life. The practice of yoga allows you to achieve peace and tranquility through focused training and exercises.  If practiced on a regular basis, yoga offers many mental and physical benefits. Here are 3 surprising evidence-based benefits of

Remedial Massage For Shoulder Injuries | Melbourne Natural Therapies

remedial massage for frozen shoulder

  The shoulder is one of the most complex parts of our body. It is made up of bones, muscles, veins, arteries, nerves, and many other supporting structures such as ligaments and tendons. The amount of mobility in the shoulder also makes it a reasonably unstable joint, leading it to be extremely vulnerable to injuries.

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