Category Archives: Massage Melbourne

Authors, Massage Melbourne, Melbourne Remedial Massage News, Phil Romeril, Remedial Massage Melbourne, Remedial Massage Melbourne About Us

What is the Difference Between Massage And Remedial Massage?

Posted on by Phil Romeril
massage in winter
30
Aug

This is a very common question! Massage and remedial massage are both forms of manual therapy that use the hands to manipulate the soft tissues of the body and promote both relaxation and alleviate many physical ailments. However, the two forms have some differences, let’s look at them: The Purpose Of Relaxation Massage & Remedial […]

Continue reading →
Massage Melbourne, Melbourne Remedial Massage News, Myotherapy Melbourne, Phil Romeril, Remedial Massage Melbourne

Headache Treatment | Remedial Massage

Posted on by Phil Romeril
14
Sep

Headaches are extremely common, with more than 6 million Australians experiencing some form of headaches on a regular basis. Headaches are also one of the most common reasons Australians give for missing a day of school or work. Headaches can have many causal factors including stress, heredity, lack of sleep, infections, diseases, injuries and lifestyle factors.  […]

Continue reading →
Massage Melbourne, Myotherapy Melbourne, Phil Romeril, Remedial Massage Melbourne

Back Pain Treatment – Remedial Massage

Posted on by Phil Romeril
Remedial or Deep Tissue Massage
02
Sep

Humans have made major leaps in medical science in the last few decades, however finding a cure for back pain seems like an impossible mission sometimes. Although many temporary solutions are available, no one particular treatment has ever been shown to resolve the majority of cases. The numbers of people suffering from back pain are […]

Continue reading →
Massage Melbourne, Melbourne Remedial Massage News, Muscle & Tendon Tension, Myotherapy, Phil Romeril, Remedial Massage

Carpal Tunnel Syndome Treatment

Posted on by Phil Romeril
what is carpal tunnel syndrome
01
Sep

While advances in modern-day technology such as computers, iPads and assembly line machinery have made our jobs much easier than ever before; they can be responsible for a host of health issues. Carpal tunnel syndrome is one of the most common forms of repetitive stress injury (RSI) that affects the hands and fingers that is […]

Continue reading →
Massage Melbourne, Myotherapy Melbourne, Phil Romeril, Remedial Massage Melbourne

Is It Normal To Be Sore After Remedial Massage?

Posted on by Phil Romeril
remedial massage brunswick
31
Jul

Remedial massage is an allied health treatment that assesses and treats many musculoskeletal disorders and acute or chronic conditions. Massage has been used for centuries in many different forms, to reduce pain and muscle tension, improve circulation, relieve stress and lower anxiety. In addition to this, remedial massage can also help improve joint mobility, assist […]

Continue reading →
Massage Melbourne, Myotherapy Melbourne, Phil Romeril, Remedial Massage Melbourne

Remedial Massage For Stress Relief

Posted on by Phil Romeril
remedial massage winter
21
Jul

With our modern lifestyle, demands and pressures many people experience excessive levels of stress on a regular basis. Stress is not always a bad thing, it’s our body’s natural response to pressure or danger, and keeps us alert and prepared to face the challenges we’re faced with. However, long-term stress has numerous adverse effects on […]

Continue reading →
Massage Melbourne, Melbourne Remedial Massage News, Phil Romeril, Remedial Massage

Hydration and Movement, Why Both Are So Important…

Posted on by Phil Romeril
hydration and movement
19
Jul

Of course we all know that water is good for us, but many people don’t realise that we need regular movement in order to get that water to where it’s needed? Our aim at Melbourne Combined Natural Therapies is to educate clients to help them achieve ongoing physical wellbeing. We are often telling clients to […]

Continue reading →
Massage Melbourne, Melbourne Remedial Massage News, Phil Romeril

The History of Yoga And How It’s Key Benefits Are Still Used Today

Posted on by Phil Romeril
bird dog exercise
16
Jun

Yoga, an immensely popular form of stretch, exercise, and relaxation in the modern world, holds cultural and spiritual significance that often goes unnoticed. Many enthusiasts, while enjoying the physical aspects of yoga, may not be fully aware of its rich history and the enduring benefits it brings to contemporary lifestyles. Exploring the foundational principles and […]

Continue reading →
Cal Savage, Massage Melbourne, Melbourne Remedial Massage News, Myotherapy Melbourne, Remedial Massage Melbourne

Start Your Day Right with Morning Yoga Stretches

Posted on by Cal Savage
melbourne yoga
05
Jun

The way you start your morning can have a profound impact the rest of your day. From eating a healthy breakfast to performing some quick morning yoga stretches, there are a number of ways to ensure that you’re ready to face all the challenges life throws at you. Many people find that following a simple […]

Continue reading →
Cal Savage, Massage Melbourne, Melbourne Remedial Massage News, Myotherapy Melbourne, Remedial Massage Melbourne

Relieve Stress – Self Care Tips

Posted on by Cal Savage
stress relief
10
May

Stress is a major issue in Australia with an estimated 13% or 2.4 million Australians aged 18 and over reporting high or very high levels of psychological distress. However, in many ways stress is just a part of being human. Stress motivates us to perform tasks that we might not otherwise pursue, and it’s because of […]

Continue reading →