Pregnancy Massage For Headaches

Pregnancy Massage For Headaches

A woman’s body goes through a lot of physical, physiological, emotional, psychological, and hormonal changes during pregnancy. These changes can trigger new aches and pains. Although they are not usually a cause of concern, headaches are one of the most common sources of pain experienced by women during pregnancy. Getting a pregnancy massage for headaches can be extremely beneficial during and after the pregnancy as it offers relief naturally without the use of drugs.

Why Pregnancy Massage For Headaches?

Pregnancy massage is a specialised type of therapeutic massage that is tailored to the specific needs of the changing body of a pregnant woman. Pregnancy massage is performed by highly experienced and trained therapists who have completed specific training. It focuses on relieving mental and physical fatigueand stress, improving circulation and mobility, relaxing tension, enhancing the function of muscles and joints, and easing sore muscles.

Benefits Of Pregnancy Massage For Headaches

The main challenge for pregnant women is that taking medication, including some herbal treatment during pregnancy can be dangerous for both the mother and the baby. Therefore, the safest option to prevent or relieve mild headaches and body aches is to use non-invasive and natural physical treatments such as physiotherapy, osteopathy and massage.

Lets have a closer look at how pregnancy massage for headaches can benefit you through your pregnancy:

• Relaxes the nervous system through the release of endorphins
• Enhances blood circulation which in turn provides more nutrients and oxygen to both the mother and the baby
• Helps stabilise hormones and helps reduce depression and anxiety
• Enhances posture and alignment
• Alleviates stress on weight-bearing joints and muscles

Pregnancy requires a lot of care and energy, as such it’s important to receive all the physical, emotional, and mental support you need to face the challenges of birth. Pregnancy massage along with keeping up physical activity can be a tremendous support to the mother as well as the baby during and after the pregnancy.

Melbourne Natural Therapies
Pregnancy Massage Melbourne
Pregnancy Massage For Headaches