Myotherapy For Neck And Shoulder Pain | Melbourne Natural Therapies

Myotherapy For Neck And Shoulder Pain

Myotherapy For Neck And Shoulder Pain

The head and shoulder region comprises many complex and delicate nerves, muscles, veins, bones, arteries, ligaments, and other supporting structures, and also performs many diverse tasks. Any injury, abnormality, or inflammation in the musculoskeletal structure of the neck and shoulder can cause neck pain or stiffness. The Australian National Health & Medical Research Council (NHMRC) estimates that around 10-15% of the Australian population suffers from neck and shoulder pain at any given time. Realistically speaking, there are countless reasons that can cause neck and shoulder pain and there are a number of ways to treat it, however, Myotherapy for neck and shoulder pain is one of the safest and most effective ways to alleviate pain in the neck and shoulder.

Most Common Causes of Neck & Shoulder Pain | Myotherapy For Neck And Shoulder Pain

In order to find the best treatment option for your neck & shoulder pain, it is important to first diagnose the underlying medical condition that is causing the pain, this is particularly important in the case of chronic pain. Some common causes of neck and shoulder pain are:

  • sustained poor posture
  • sports injury
  • repetitive motion
  • whiplash
  • cervical osteoarthritis
  • cervical degenerative disc disease
  • cervical spinal stenosis
  • cervical herniated disc
  • cervical foraminal stenosis
  • fibromyalgia
  • emotional stress
  • myofascial pain

Myotherapy for Neck & Shoulder Pain | Myotherapy For Neck And Shoulder Pain

Myotherapy or muscle-therapy is a physical treatment approach that uses a wide range of manual therapy techniques to correct myofascial pain initiated by musculoskeletal dysfunctions. Myotherapists provide evidence-based assessment and use various specialised massage techniques to effectively manage acute or chronic neck and shoulder pain. Some common techniques used by Myotherapists for the treatment of neck and shoulder pain include:

  • myofascial release
  • dry needling
  • trigger point therapy
  • strapping
  • deep tissue massage

The basic aim of Myotherapy for neck and shoulder pain is to decrease muscle tightness, relax the system, and restore the body’s natural posture.

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Myotherapy For Neck And Shoulder Pain