Myotherapy and Dry Needling For TMJD Issues

What is TMJD TMJD stands for Temporomandibular Joint disorder. It is a painful condition that [...]

Myotherapy For Headaches

Myotherapy For Headaches A large percentage of our population suffer from headaches these days due [...]

Why Does Dry Needling Hurt?

The more dry needling is studied, the more we understand it. It’s becoming a great [...]

How Myotherapy Can Help

Muscle pain and dysfunction is extremely common in the modern world, however it can be [...]

Jaw Pain? Remedial Massage Can Help…

  Remedial Massage For Jaw Pain We have many people contact us seeking remedial massage [...]

Sit Up Straighter More Easily | Seated Exercise

Roll up onto the sit bones by imagining a little more space between your pubic [...]

Corporate Massage, What Is It?

In the last few years, research into stress and how to be more proactive at [...]

What Is Jaw Clicking / TMJ

Jaw clicking or popping – refers to a clicking/popping sound from the jaw, sometimes accompanied [...]

 

Headache Treatment Melbourne

melbourne remedial massageTension headaches are one of the most common type of primary headache. Headache pain can radiate from the back of the head, neck, eyes or other muscle groups around both sides of the head. Tension headaches are estimated to account for nearly 90% of all headaches.

In many cases pain medication is used to treat headaches, this provides quick releif from many headaches but doesn’t reduce the chances of headaches returning. Tension headaches affect around 20% of the populatopm and unfortunately women are more commonly affected. 

Options | Headache Treatment Melbourne

Often the best treatment for a headache is to drink plenty of water and reduce stress levels by going for a walk or meditating. Once dehydration and stress are ruled out as the cause you may wan t to use a pain reliever or seek manual therapies

People that get tension headaches often find a lot of relief with soft tissue therapy, myofascial trigger point treatment, dry needling and cupping.

Myotherapy Melbourne