Back Pain Melbourne Natural Therapies | How We Can Help

Myotherapy For Neck And Shoulder Pain | Melbourne Natural Therapies

Myotherapy For Neck And Shoulder Pain The head and shoulder region comprises many complex and delicate nerves, muscles, veins, bones, arteries, ligaments, and other supporting structures, and also performs many diverse tasks. Any injury, abnormality, or inflammation in the musculoskeletal structure of the neck and shoulder can cause neck pain or stiffness. The Australian National

Remedial Massage For Back Pain | Melbourne Natural Therapies

Remedial Massage For Back Pain Back pain or more specifically lower back pain (LBP) is actually not a disorder; rather it is a symptom of different physical conditions. It can develop as a result of an injury, poor posture and misalignment, lifting or forceful movement, general wear and tear of the back muscles supporting the


Pregnancy is a beautiful, natural, and extraordinary phase of a woman’s life, however it can bring with it back pain, sore joints, pelvic pain, and leg cramps. According to a survey conducted by the American Pregnancy Association between 60-70% of pregnant women experience back pain at some stage during their pregnancy, especially in their second and

REMEDIAL MASSAGE FOR BACK PAIN | Melbourne Natural Therapies

  Although poor posture, impinged nerves, inflammation and disk bulges are often considered the primary causes of back pain, other factors such as misalignment, injury, general wear and tear, and infections can also play their role in triggering back pain. Since back pain is a symptom, it is important that the root cause of the

Pain That Can Be Treated With Remedial Massage

  Although most people can benefit from a regular relaxation or remedial massage, there are certain signs that can give you the indication that you need to visit Remedial Massage Melbourne. If you experience any of the following conditions, pick up the phone and book an appointment with one of our remedial massage therapists: Joint Disorders

Common Conditions That Can Be Treated | Myotherapy Melbourne

All of our bones and muscles are surrounded by compact, tough tissue called Myofascia. Under normal conditions, the Myofascia is relaxed and soft and allows for easy movement and flexibility, however, when inflammation or physical trauma occurs, the Myofascia loses its pliability and creates stiffness, causing pain and tension throughout the body. The pain associated

Myofascial Cupping and Remedial Massage | Melbourne Natural Therapies

  Cupping and Remedial Massage At Melbourne Natural Therapies, we provide both traditional (flame) and vacuum (piston) myofascial cupping i we always combine cupping and remedial massage Myofascial cupping or ‘cupping’ is a form of myofascial release, which aims to restore optimum function to all soft tissues. Unlike traditional manual forms of myofascial release, such

Lower Back Pain And Remedial Massage | Melbourne Natural Therapies

  Lower Back Pain Our remedial massage therapists estimate that over 60% of patients that come through the Melbourne clinic complain of lower back pain. Interestingly many of these clients don’t have excessively tight lower back muscles but do have extremely tight hamstrings and psoas (hip flexor). Causes | Lower Back Pain Many of our day

Remedial Massage For Sciatic Pain | Melbourne Natural Therapies

Remedial Massage For Sciatic Pain Sciatica is a condition that causes nerve pain through the sciatic nerve which travels from the lower back, through the glutes, down the inside of the legs and all the way to the feet. The sciatic nerves are two of the longest nerves in our bodies. when part of the

Remedial Massage For Lower Back Pain | Melbourne Natural Therapies

Remedial Massage For Lower Back Pain Some statistics show that 80% of adults will experience lower back pain at some stage in their lives. It is one of the most common complaints our remedial massage therapists are treating in our Melbourne office. The good news is lower back pain is something that can be prevented

Back Pain Melbourne Natural Therapies

back pain melbourneIf you are experiencing back pain, you are definitely not alone. Back pain is extremely common. In 2011, about one in seven Australians had reported experiencing back problems.

Most of our clients say their back pain comes on all of a sudden, but can resolve on it’s own. However, often back pain will reoccur and can become a chronic condition unless treated and maintained early.

Back pain can be an extremely painful experience and can negatively impact all aspects of your life. The good news is that there are many things you can do to treat and manage the pain. At Melbourne Natural Therapies we use myotherapy and remedial massage to treat the muscular aspects of your back pain and give you home stretches and exercises to maintain the benefits of treatment.

What causes back pain? |

Back Pain Melbourne Natural Therapies

The causes of back pain can be numerous and in some cases peoples back pain can be caused by multiple issues arising at the same time. In the majority of cases the pain is caused by a simple strain to the soft tissues and is not the result of serious damage to the spine.

Lifestyle Factors | Back Pain Melbourne Natural Therapies

  • poor posture
  • repetitive or heavy lifting (manual handling)
  • not getting enough regular physical activity (being sedentary).

Health Issues | Back Pain Melbourne Natural Therapies

  • spinal stenosis
  • sciatica
  • arthritis
  • ankylosing spondylitis.
  • osteoporosis.

Symptoms Of Back Pain | Back Pain Melbourne Natural Therapies

Back pain can happen anywhere from the the shoulders to the base of the spine. Sometimes pain can also refer down the legs. in many of our patients cases there is also a restriction of range of motion affecting their day to say lives, sitting, walking, playing sports and working.

What’s Causing It | Back Pain Melbourne Natural Therapies

Our remedial massage therapists and myotherapists will get certain details about your back pain, including:

  • Anything at the time the pain started that may have caused it
  • If you have had similar or the same pain before
  • Things during your day or week that aggravate the pain
  • Things during your day or week that reduce the symptoms

If we are concerned that the pain is more serious we may refer you for scans. However these days we find with many cases of back pain medical imaging such as x-rays, CT or MRI scans are not useful and don’t change the way we treat your pain.

Treating The Pain | Back Pain Melbourne Natural Therapies

Most cases of back pain resolve pretty quickly with treatment and stretch/exercise. Also using pain relievers or inflammatories and keeping active can help reduce the pain and get you back to normal life.

There is a lot of evidence these days showing that people who stay active and at work recover more quickly and positively. By working closely with your therapists and your employer you can recover quickly and also reduce the impact on your life overall.


Back Pain Melbourne Natural Therapies
Remedial Massage Melbourne