Melbourne Combined Natural Therapies also offer telehealth consultations.
During April 2020 we are offering free 15 minute telehealth consults.
Telehealth consultations with a myotherapist or remedial massage therapist are a great opportunity to chat through any symptoms you may be experiencing and receive some personalised assessment and home care suggestions. This could include:
- Discussion of type of pain (e.g. dull, sharp, referring)
- Consideration of onset, frequency, severity and duration of pain
- Range of motion testing
- Postural assessment
- Self massage techniques
- Spiky ball and foam roller direction
- Simple strength training using body weight
- Mini exercise and stretch routines
- Advice on using home gym equipment such as therabands or dumbells
- Ergonomic set-up information
- Structured rehabilitation progressions for common injuries such as tennis elbow, Achille’s tendon pain, shoulder bursitis
- Demonstration and verbal guidance
- Instruction of massage techniques to try with a partner
- Plan follow up consultations for reassessments and progressions or regressions of prescriptive exercises.
Consultations can be booked via our online system. Choose your preferred provider and preferred time slot.
You will receive a confirmation of booking via email.
At the time of the booking, click on the link in your reminder email and your therapist will join you via video link. The system is very simple to use, even for those not used to live video chats!
We look forward to seeing you soon.
Melbourne Natural Therapies