Easy Arm Stretches | Triceps Stretch
The triceps are what we call the muscles that run down the back of your arm. If you experience pain in that region, have elbow pain or difficulty fully extending your arms
What Does Myotherapy Mean?
Musculoskeletal pain such as neck pain, lower back pain, knee pain, shoulder pain, arthritis, sciatica, fibromyalgia, and migraine is a
What Are The Benefits Of Remedial Massage?
Massage, in general, is an effective way to calm the nerves and relax the body. Remedial massage offers more benefits
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Is It Normal To Be Sore After A Deep Tissue Massage?
Ideally a good massage should leave you feeling relaxed, rejuvenated and full of energy, but this is not always the
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Benefits of Remedial Massage for Cyclists
Tight muscles can be caused by a range of things, from poor posture, repetitive movements, too much exercise or even
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The Difference Between Physiotherapy and Myotherapy
What’s the difference between physiotherapy and myotherapy? This is one of the most common questions that we here from patients
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Myotherapy For Dancers | Melbourne Natural Therapies
While all forms of dance demand active participation, stamina, strength and flexibility, the level of participation varies from professional to
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What Is Remedial Massage An How Can It Help?
Many people are familiar with the benefits of regular relaxation massage and how it can calm and relax our body
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What Is Remedial Massage? | Melbourne Natural Therapies
What Is Remedial Massage? Remedial massage is different to the common massage services offered by many spas and fitness centres
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MYOTHERAPY VS PHYSIOTHERAPY | Melbourne Natural Therapies
Myotherapy vs Physiotherapy Although Myotherapy and Physiotherapy can be used to treat the same issues, i.e. pain, discomfort and range
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