While all forms of dance demand active participation, stamina, strength and flexibility, the level of participation varies from professional to
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Many people are familiar with the benefits of regular relaxation massage and how it can calm and relax our body
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What Is Remedial Massage? Remedial massage is different to the common massage services offered by many spas and fitness centres
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Myotherapy vs Physiotherapy Although Myotherapy and Physiotherapy can be used to treat the same issues, i.e. pain, discomfort and range
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Yoga is more than just stretching and working out, it is a great addition to living a healthy life. The
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Working as a Melbourne based remedial massage therapist requires more than just skills, our massage therapists have to go through rigorous
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Just as there are so many variations and hybrids of yoga, there are hundreds of yoga studios and gyms
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At Melbourne Natural Therapies we have started offering yoga classes. The reason we have introduced yoga at Melbourne Natural
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Although in theory, yoga & massage are two very distinct modalities, in practice, both of them have one thing in
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There is no simple answer to the question ” what is yoga? “; you can ask ten yoga experts and
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