Category Archives: Remedial Massage Melbourne About Us

What is the Difference Between Massage And Remedial Massage?

massage in winter

This is a very common question! Massage and remedial massage are both forms of manual therapy that use the hands to manipulate the soft tissues of the body and promote both relaxation and alleviate many physical ailments. However, the two forms have some differences, let’s look at them: The Purpose Of Relaxation Massage & Remedial […]

How to prepare for a massage

massage in winter

Swedish massage and other types of massages are generally used to treat physical pain and dysfunction or to maintain overall physical health and stress levels. Remedial massage and myotherapy can help rehabilitate injuries, dysfunction and postural issues. Deep tissue massage is also an option, better suited to those feeling a little stiff or sore or […]

How Long Do Cupping Marks Last?

What is Cupping? Cupping, a traditional Chinese technique and one of the oldest forms of healing, is used by practitioners all over the world. Cupping Therapy can treat a variety of conditions – back pain, neck pain, anxiety, chronic inflammation, muscle tightness and more.  Treatment involves either using a vacuum pump system or heating the […]

Corporate Health And The Benefits Of Corporate Massage

Shoulder Strength Exercises

The corporate world is changing. Companies care more and are starting to act on trying to help improve the health and wellbeing of their employees.  Whilst things have mostly gone back to normal after covid, many workplaces have not, and will not, go back to full capacity in the office. Now that they’ve seen their […]

Health and Wellbeing at Home And Work

remedial massage articles

Are you returning to work from home in Melbourne? Struggling to adapt to changing conditions? Or a new work-station set-up? Are you having difficulty staying motivated? You’re not alone.

The Average Cost Of A Massage In Melbourne, Australia

massage in winter

Massage is extremely beneficial for lots of reasons. But as with most holistic treatments, some people find massage quite expensive.  Why is massage expensive? This one is quite simple to explain. When you get a massage, the therapist dedicates that allotted time just for you.  Let’s say a therapist works an 8-hour day, including breaks […]

Should I Book Remedial or Deep Tissue Massage?

Massage Melbourne

Remedial Massage vs Deep Tissue Regardless of if you are experiencing muscle tightness, aches or pains or you just want to iron out those back-to-work knots, a good massage session can offer you the much-needed relief from stress and pain. However some people find it confusing to choose from the many different types of massage […]

What Is Remedial Massage And How Can It Help?

remedial massage melbourne

Many people are familiar with the benefits of regular relaxation massage and how it can calm and relax our body and mind. However many people are not aware of the differences between a regular relaxation massage and remedial massage, who can benefit from it, and what type of massage modalities are used. What Is Remedial […]

Back Pain Treatment | A Safe Option

Myotherapy For Back Pain

What Is Lower Back Pain? Lower back pain is considered to be pain in the area from where the ribs end to where the hips start and can be anything from mild to severe pain. For some clients it can resolve itself in a few days or weeks, but for many people it becomes an […]

Myotherapy Benefits

myotherapy benefits

Myotherapists treat many things, from clients suffering from neck and back pain, joint pains, postural problems, or any other form of muscular problem, at our Melbourne clinics we provide you with high quality treatment to give you the pain relief that you’ve been looking for. There are many benefits you can notice from Myotherapy including better […]