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Pregnancy Massage, How Can It Help?

Pregnancy Massage For Back Pain

By philipromeril

Updated: 25/11/2019

At Melbourne Natural Therapies, we offer pre and post-natal pregnancy massage by qualified practitioners which is safe and effective. Let’s

Continue Reading “Pregnancy Massage, How Can It Help?”

Category: Melbourne Remedial Massage News, Muscle & Tendon Tension, Pregnancy Massage Melbourne, Remedial Massage

Cupping With Remedial Massage

cupping and massage

By philipromeril

Updated: 22/11/2019

We provide remedial massage and myotherapy treatment in both our Sothbank and Melbourne CBD clinics. The therapists can use a

Continue Reading “Cupping With Remedial Massage”

Category: Cupping, Melbourne Remedial Massage News, Muscle & Tendon Tension, Myotherapy

Frozen Shoulder | How Cupping Can Help

cupping and massage

By philipromeril

Updated: 04/11/2019

Frozen shoulder is a common condition that is referred to medically as”adhesive capsulitis“. It is a condition where the connective

Continue Reading “Frozen Shoulder | How Cupping Can Help”

Category: Back Pain, Chronic Pain, Cupping, Melbourne Remedial Massage News, Muscle & Tendon Tension

Sternocleidomastoid, What Is It?

WHAT IS THE STERNOCLEIDOMASTOID MUSCLE

By philipromeril

Updated: 28/09/2019

Look to your left. Now look to your right. Look at the floor. Now tilt your head to one of

Continue Reading "Sternocleidomastoid, What Is It?"

Category: Melbourne Remedial Massage News, Muscle & Tendon Tension, Myotherapy

Hip & Glute Stretch

glute stretch

By philipromeril

Posted: 07/06/2019

This stretch is recommended for those with a posterior pelvic tilt and may work well in conjunction with hamstring stretches.

Category: Hip And Glute Stretches, Leg Stretches, Melbourne Remedial Massage News, Muscle & Tendon Tension, Myotherapy

Delayed Onset Muscle Soreness (DOMS) | What Is It?

What Is Delayed Onset Muscle Sorness

By philipromeril

Updated: 29/05/2019

Those who are new to the fitness world might not be familiar with the term delayed onset muscle soreness aka

Continue Reading “Delayed Onset Muscle Soreness (DOMS) | What Is It?”

Category: Back Pain, Melbourne Remedial Massage News, Muscle & Tendon Tension, Myotherapy, Remedial Massage

What Are Knots?

what causes knots in muscles

By philipromeril

Posted: 08/04/2019

Muscle knots aka myofascial trigger points (MTPs) are painful small bundles of muscle fibres within a muscle that are unable

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Category: Back Pain, Chronic Pain, Headache & Jaw Pain, Massage Melbourne, Melbourne Remedial Massage News, Muscle & Tendon Tension, Myotherapy, Neck Pain, Remedial Massage

What Is Scoliosis And How Can I Manage The Pain?

What Is Scoliosis And How Can I Manage The Pain

By philipromeril

Updated: 25/03/2019

How Exercises & Myotherapy Can Alleviate the Pain The spine, also termed as "vertebral column" or "backbone" is our body's

Continue Reading "What Is Scoliosis And How Can I Manage The Pain?"

Category: Back Pain, Chronic Pain, Melbourne Remedial Massage News, Muscle & Tendon Tension, Myotherapy

Self Massage For Office Workers

self massage

By philipromeril

Posted: 25/02/2019

Have you ever complained that work is literally a pain in the neck?! Many office workers report feelings of stiffness,

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Category: Melbourne Remedial Massage News, Muscle & Tendon Tension, Neck Pain, Postural Issues, Remedial Massage

What Is Carpal Tunnel Syndrome?

what is carpal tunnel

By philipromeril

Updated: 13/02/2019

On one hand, modern-day high-tech devices and technology such as computers, iPads, hand tools, and assembly-line machinery has made our

Continue Reading "What Is Carpal Tunnel Syndrome?"

Category: Chronic Pain, Massage Melbourne, Melbourne Remedial Massage News, Muscle & Tendon Tension, Myotherapy, Remedial Massage

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Southbank
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Melbourne
3/313 Little Collins St,
Melbourne
VIC 3000
Open Hours
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Sat: 10am-5pm

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