Category: Chronic Pain

Cupping Benefits & Common Questions

cupping benefits

Cupping therapy is undoubtedly one of the oldest and most widely practiced forms of alternative therapy in human history.  It remained an integral part of the early Chinese, Egyptian, and Greek cultures that used it as an effective treatment and healing modality. Although cupping therapy is an ancient healing practice, it is still used effectively

Remedial Massage for Frozen Shoulder

Frozen Shoulder Treatment

In the last decade, many clients are coming in complaining of pain, stiffness, and restricted movement in their shoulder – This is often a condition known as frozen shoulder, in medical terms, it is referred to as adhesive capsulitis. Frozen shoulder is a syndrome that causes a restriction in movement of the shoulder . Clients

Frozen Shoulder | How Cupping Can Help

cupping and massage

Frozen shoulder is a common condition that is referred to medically as”adhesive capsulitis“. It is a condition where the connective tissue surrounding the shoulder joint becomes restricted and painful and can cause a reduction in the range of motion of the arm and shoulder joint. Frozen shoulder can have a massive impact on an individuals

Remedial Massage For Hip Replacement Recovery

remedial massage price list

Hip replacement surgery is a very common option for people suffering from hip degeneration and damage such as arthritis, osteoarthritis, and many age-related issues. For many people dealing with hip replacement, rehabilitation after surgery is the most challenging part of the whole process. Rehabilitation requires a lot of time and patience, but it is a

Corporate Massage, What Is It?

what is corporate massage

In the last few years, research into stress and it’s affects on health have gained a lot of interest both in the general public as well as among people working in health, social sciences, and the corporate world. There is increased concern on how stress is impacting the overall population at large and the workforce

What Is Jaw Clicking / TMJ

Jaw clicking or popping – refers to a clicking/popping sound from the jaw, sometimes accompanied by a sensation of pain. You may hear this sound when you open your mouth too wide while yawning or eating, at other times, it may be the result of a problem with the function of the Temporomandibular joints (TMJ).

Arthritis Symptoms And How To Treat Them

Arthritis Symptoms And How To Treat Them

Although ‘arthritis’ is a common term that we hear in our daily lives, most of us don’t know much about it. For many, it just refers to any form of joint pain. In reality, ‘arthritis’ is an umbrella term that refers to a group of medical conditions that affect the musculoskeletal system, particularly joints. It

What Are Knots?

what causes knots in muscles

Muscle knots aka myofascial trigger points (MTPs) are painful small bundles of muscle fibres within a muscle that are unable to properly release and instead remain tight. Simply put, these are actually layers of connective tissues that get stuck together and stop gliding. There is quite a bit of confusion as to what causes knots

What Is Scoliosis And How Can I Manage The Pain?

What Is Scoliosis And How Can I Manage The Pain How Exercises & Myotherapy Can Alleviate the Pain The spine, also termed as "vertebral column" or "backbone" is our body's central support structure. It extends from the base of the skull to the pelvis and connects the different parts of our skeleton (the shoulders, head, pelvis, arms, chest, and legs) to each other. It performs

Is It Normal To Be Sore After A Deep Tissue Massage?

Is It Normal To Be Sore After A Deep Tissue Massage

Ideally a good massage should leave you feeling relaxed, rejuvenated and full of energy, but this is not always the case. Different types of massages have different outcomes and intended uses. Some (such as relaxation massage or Swedish massage) focus on loosening the tense muscles to relieve every day stress, while others (such as deep